Group or Individual
In all of the services I offer we may do a little bit of yoga to touch back into our bodies, but you can also schedule a private yoga class for yourself or a small group. My style is a hybrid that comes from twenty years of teaching and practicing different styles. I teach a slow, deliberate practice--including Hatha and Yin-- fine-tuned to each individual. Yin Yoga is a slow, meditative practice designed to enhance the health and wellness of the connective tissues and joints in the body. Yin Yoga is particularly beneficial for people in mid-life and athletes of all ages who experience regular joint stress through running, jumping and lunging. These classes can be arranged in your home or at my studio.
$125/60 min class
$25 additional per person for small groups.
Sliding scale rates are available. Please inquire by email.
" I have been a student of Laura's for over ten years, and worked with Laura professionally for years in my role as architect for renovations to her yoga studio. I have great respect for Laura's expertise, passion, integrity and dedication to her work helping others." .
Clayton Smith, Architect